Magnesium Biglycinate 400mg of which Elemental Magnesium

400mg of which Elemental Magnesium is 60mg per 2 capsules

all that water that was storing it also gets removed too

When you get the balance of electrolytes right

An Essential nutrient but is something that the body cannot produce itself

Magnesium Biglycinate 400mg of which Elemental MagnesiumHighly Bioavailable Magnesium Bisglycinate Reduces Muscle Aches Spasms May Improve Sleep Clean and UK Made 75. 7mg Elemental magnesium per capsule. Magnesium Bisglycinate is one of the most bioavailable and absorbable forms of magnesium. It is also the least likely to induce diarrhoea and other side effects of lower quality magnesium supplements. It can contribute to normal muscle function and muscle contraction including heart muscle. Relieving