why i feel sleepy after smoking a cigarette 5 Tips to Help You Sleep Well When You Quit | Sleep Study, Sleep Clinic | Valley Sleep Center Graves Co Health Department |

Graves Co Health Department Quitting nicotine isn't always easy, and that's okay. Nicotine withdrawal can cause irritability, mood changes, and trouble sleeping. Instagram 6 Ways Smoking Affects Your Sleep HuffPost Life Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Does Quitting Smoking Cause Insomnia? Causes & Solutions

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