Beginner’s Guide to Anger Management: A starter’s guide to deal with your anger issues and anger management at workplace and relationshi Format:Paperback Do you get a pang

Do you get a pang in the pit of your stomach when you see a certain “friend’s” number on your caller ID

A self-contained training curriculum around which an entire organisational conflict management program can be built this book is designed for use as a guide to harnessing and taking advantage of the enormous energy associated with conflict and is loaded with activities designed to reinforce and build on the understandings developed and to provide plenty of opportunity to practice what has been learned

Other influences may have included works On Passions by the Stoic philosophers Zeno of Citium Chrysippus Aristo of Chios Herillus Hecato of Rhodes and the Peripatetic philosopher Andronicus of Rhodes (c

Value-identification exercises help you figure out what truly matters to you so that you can commit to short- and long-term goals that turn your values into reality

Beginner’s Guide to Anger Management: A starter’s guide to deal with your anger issues and anger management at workplace and relationshi Format:Paperback Do you get a pangAnger is a natural human emotion and it? s not necessarily harmful. An appropriate level of anger uplifts us to take appropriate actions resolve issues and handle situations confidently. However wild anger leads to many undesirable consequences particularly in the place of work. Anger also lowers our ability to make worthy choices and find constructive solutions to issues. This can adversely affect our performance in the workplace. Thankfully we can