Top Chi® 1 lb. 1.5" Solid Stainless Steel Baoding Balls with Carry Pouch. Non-Chiming Chinese Health Balls for Hand Therapy, Exercise, and Stress Relief Birds or see details in description

Top Chi® 1 lb. 1.5" Solid Stainless Steel Baoding Balls with Carry Pouch. Non-Chiming Chinese Health Balls for Hand Therapy, Exercise, and Stress Relief Birds or see details in descriptionTop Chi baoding balls are a hand exercise tool that have been used for centuries since the ancient times in China. It includes two solid steel balls which are rotated around in the palm of your hand. Depending on your dexterity level and agility, it can be easy or challenging. But that is why they are fun and healthy to use! Practicing daily with Top Chi baoding balls exercises the muscles in the hand and wrist. After you get the hang of the basics,

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