Fresh Wild Monkfish Goujons Flavour:Crispy Cajun (rub) so you can freeze them

so you can freeze them at home if needed

and fold the smoked fish through a chowder or kedgeree

perfect for pan-frying or classic Dover sole dishes

remaining tender rather than firm

Fresh Wild Monkfish Goujons Flavour:Crispy Cajun (rub) so you can freeze themAll the character of monkfish in a format that is quick to cook and easy to serve. Cut into tender strips from the tail, these goujons have the same firm, meaty texture and sweet, clean flavour that makes monkfish one of the most sought after fish in British waters. Cook them plain for the purest result. Pan fry for a golden finish, coat in breadcrumbs and shallow fry for something more indulgent, or thread onto skewers and grill over a high heat. Or