Women's Wellness Specialization (WWS) Mobility Movement Section 1: Performance Nutrition Profession

Section 1: Performance Nutrition Profession

you’ll learn how to address muscle imbalances and dynamic posture by incorporating flexibility concepts into training regimens as they relate to improving sports performance

Take a personal journey by daily journaling and self-awareness exercises to enhance your life and find joy in all that you do

If you are already a Peak Pilates Comprehensive Level 1 Certified

Women's Wellness Specialization (WWS) Mobility Movement Section 1: Performance Nutrition ProfessionThe Womens Wellness Specialist (WWS) is an advanced qualification designed for personal trainers, wellness coaches, and medical fitness professionals seeking to confidently support women through every stage of life (puberty, adulthood, pre and post natal, and peri & post menopause). From hormonal health and metabolic wellness to pregnancy, postpartum, menopause, PCOS PMOS, overweight and obesity, and the emerging GLP 1 GIP landscape, WWS equips