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mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your The American Lung Association has a page about what is in a cigarette. There are 600 ingredients in cigarettes, and over 7,000 chemicals are released when lit. Watch to learn what is in a cigarette. Cigars vs. Cigarettes Which Is Worse? PIH Health Smoking: Effects, Risks, Diseases, Quitting & Solutions

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