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Not only do the seeds themselves have magnesium which has been linked to improved mood, but the act of chewing is also effective for helping to cope with stress and anxiety because of its effect on the nervous system

While giving someone with hyperactive tendencies a stimulant seems counterintuitive, scientists believe that somehow the brain wiring of folks with ADHD responds to it in a paradoxical way

Change in anxiety following successful and unsuccessful attempts at smoking cessation: a cohort study

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