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Quitting smoking greatly enhances your health by cutting your risk of death from smoking-related diseases in half within five years and significantly improving lung function

3 In fact, participants have reported how the ritual of putting a nicotine replacement lozenge in one's mouth allowed them to stick to this new habit

But doctors continue to warn about the serious health risks associated with e-cigarettes, including increased lung infections, lung damage, asthma, heart attacks, changes in heart rhythm and addiction

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