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What to Do If You're Craving Cigarettes After Quitting Tobacco While quitting smoking, it is important to focus on what you can control, like how you conquer a nicotine craving. For more tips visit TobaccoFreeFlorida.com. Facebook Cigarette cravings in smokers can strike at any time, after a morning coffee, at the end of a long day at work, or while socialising with friends, and they are one of Nicotine cravings can be intense, but typically last less than five minutes. Breathing techniques like box breathing can help you get through them! Here's how to try box breathing like a Navy

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