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Understanding Intermittent Fasting Intermittent fasting (IF) is more than just a dietary trend

The ear is divided into three areas 6,7 : The outer ear , which comprises the external ear (auricle) and ear canal The middle ear , which consists of the ear drum (tympanic membrane) and the three hearing bones (the ossicles: malleus, incus, and stapes) The inner ear , which comprises the cochlea, balance organs (saccule, utricle, and semicircular canals), vestibular and facial nerves, and internal auditory canal

Burns fat: Encourages the body to use stored fat for fuel instead of saving it

FTH1 is a ferritin complex that catalyzes the conversion of Fe 2+ into Fe 3+ to protect the cell from oxidative damage (Zhang et al., 2017)