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The No Gi Formula: For Masters Competitors by Mario Delgado "Technique_Chokes" Hair grab from behind

The No Gi Formula: For Masters Competitors by Mario Delgado "Technique_Chokes" Hair grab from behindMario Delgado is one of a Renzo Gracie Black Belt and successful Masters Competitor Mario is here to teach you how to make No Gi easier than you ever imagined Frustrate and destroy all of your No Gi competition Simplify and slow down the game Hold back even the most explosive grapplers Learn from a true Masters competitor 3 Volume Instructional Set From ADCC Veteran And UFC Espaol Analyst Mario Delgado The Joe Rogan of Latin America

SKU: 64106205685 · From composequickly.com

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Description

Hair grab from behind

and transitions

Shin To Shin Ankle Pick

Guard Pass Standing controlling sleeve and pants ending with arm bar

The No Gi Formula: For Masters Competitors by Mario Delgado "Technique_Chokes" Hair grab from behindMario Delgado is one of a Renzo Gracie Black Belt and successful Masters Competitor Mario is here to teach you how to make No Gi easier than you ever imagined Frustrate and destroy all of your No Gi competition Simplify and slow down the game Hold back even the most explosive grapplers Learn from a true Masters competitor 3 Volume Instructional Set From ADCC Veteran And UFC Espaol Analyst Mario Delgado The Joe Rogan of Latin America

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