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When asked "Are you a smoker?" or "Do you smoke?" they often answer "No." Hazards of light smoking Here's the long list of health hazards associated with light and intermittent smoking: heart disease due to high blood pressure and cholesterol-clogged arteries weakened aorta (an aortic aneurysm) premature death from cardiovascular disease lung, esophageal, stomach, and pancreatic cancer respiratory tract infections delayed conception in women and poorer sperm function in men slower recovery from torn cartilage and other injuries cataract increased frailty in older men and women poorer health-related quality of life

Below are links to a Doctrinal Homily Outline for each

Tell supportive friends or family members about your quit plan so they can encourage you

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