Group Exercise Leader (GEL) - Oman FFC where all the months of

where all the months of hard work cumulate in effective manipulation to get the body stage ready

Step 3 - Assessments - Successful completion of Theory exam

Chapter 16: Supplementation

Learn various meditation techniques throughout the training and create the habit of daily meditation and practice forever

Group Exercise Leader (GEL) - Oman FFC where all the months ofDescription Introduction to Anatomy and Physiology The principles of fitness and training Health and Safety How to interpret music and beats Structuring choreography Planning safe and effective group fitness classes Coaching and teaching skills for leading a group class An introduction to various group training formats ie: Bootcamp, Circuit training, HIIT group training etc You will be able to register with REPS UAE as a Group Fitness Instructor