Fresh Wild Lemon Sole Preparation:Whole - gutted (-5% weight) lemon and a little sea

lemon and a little sea salt

tender texture that works particularly well in salads and lighter dishes

locate and extract pin bones

2 portions: delicate

Fresh Wild Lemon Sole Preparation:Whole - gutted (-5% weight) lemon and a little seaDelicate, sweet and with a fine, tender texture, lemon sole is one of the most approachable flat fish in British waters. Lighter than Dover sole and quicker to cook, it is an elegant choice for a simple supper or something a little more considered. This is a fish that suits gentle treatment. Pan fry the fillets in butter for a soft, golden result, or cook whole on the bone for a more flavourful finish. It cooks quickly and needs very little