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Need more reasons to go vape free in 2026? Need help quitting Vapes or Tobacco? For teens text "Start My Quit" to 3072. For adults, call the IL Tobacco Quitline at 866 784 8937 Smoking and vaping are often compared, but neither is harmless. While they work differently, both can expose the lungs to addictive nicotine and harmful chemicals that impact breathing and overall health. Smoking Ready to Quit Vaping? We're Here to Help! Vaping, especially Kpods laced with dangerous substances like etomidate and fentanyl, is becoming more common among young peopleas a result of false claims and What does the evidence say about youth vaping? study Dr Colin Mendelsohn

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