are b12 injections vegan Do you follow a diet? Did you know that vitamin is mainly present in animal-based products so those following a strict plant-based more likely to be deficient in vitamin How to get B12 as

Fix: Inject first thing in the morning after overnight fast, wait 30-45 minutes before eating

So, if you are eating a varied diet and do not have a laboratory-documented vitamin B12 deficiency, you do not need additional supplementation. However, she explains people who subscribe to strict vegan or vegetarian diets are much more likely to be at risk of vitamin B12 deficiency, and they should take supplemental B12, especially when pregnant or trying to become pregnant

These are available via the NHS or at specialist clinics, such as Aesthetics of Essex

I VIT 12 COMBINATION PACK INJECTION 2.5ML is administered via an intramuscular or slow intravenous route