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Credit: NHS UK | What happens when you quit smoking

When comparing smoking and vaping, the following factors which influence the amount of nicotine actually delivered are shared: The frequency/length of each drag/puff The strength of the base products purchased Your bodys natural metabolism These factors are always going to influence the amount of nicotine delivered, and you should bear them in mind when working out which e-liquid strength to choose from, between 3mg , 6mg , 12mg or 18mg

Here are preventive tips from detailing experts: regularly vacuum and wipe surfaces to prevent residue buildup

Keeping pods sealed until use helps protect flavour quality and reduces the chance of dust or damage affecting the pod