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[60] The Root Cause Approach to Improving Iron Deficiency Low iron/ferritin levels, and the issue of hair loss and lack of energy, can often be addressed via dietary changes and supplementation, but you may also have to look underneath the surface to discover other things that might be going on

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18 As Thakkar and Billa, they point out potential concerns for smokers, but again this is based on an article from 1970