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When I introduce a lot of these sleep biohacks so to speak, my sleep scores absolutely far better than when I just, say, you know, crawl into bed at the end of the night and don't pay attention to these basic sleep hygiene principles

In addition to the personal and familial toll, chronic non-healing wounds contribute to prolonged hospitalizations and generate substantial healthcare costs worldwide encompassing general practitioner (GPs) visits, community nurse visits, outpatient attendances, hospital admissions and day cases, drug prescriptions and wound care products (e.g., dressings)