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Since vitamin B12 helps the body create red blood cells, it is an essential nutrient for women who may be at risk of developing anemia

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You need to get medical help immediately if you experience: Muscle weakness spreading through your body Trouble breathing, swallowing, or speaking Blurred vision or double vision Loss of bladder control RELATED: Smart Botox Questions You Should Be Asking Should You Try Xeomin

Side effects are uncommon, but include dark spots and light spots, which usually resolve