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A bridge between addiction and freedom A bridge between the habit and the life waiting on the other side The cigarette didnt start as a habit It started as comfort A stress-buster A moment of calm between chaos But somewhere along the way, it took over One puff turned into ten, and then into years of dependency And now

Genetics can affect how quickly an individual metabolizes nicotine, leading to differences in how long nicotine and its byproducts stay in the system

[26] It was believed that tobacco was a gift from the Creator [27] and that the exhaled tobacco smoke was capable of carrying one's thoughts and prayers to the Great Spirit

For every 8 smokers who die from a smoking-related disease, 1 non-smoker dies from second-hand smoke exposure[xxvi]