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Exclusion criteria for all groups included current or previous psychiatric comorbidities as diagnosed by DSM-5, using a structured interview (The Structured Clinical Interview for DSM-5, SCID-5) [28] if deemed relevant by the investigator, any general medical conditions known to influence energy processing and/or linked to fatigue, current treatment with any medication/supplementation likely to interfere with energy metabolism if deemed relevant by the investigator, contra-indications to magnetic resonance (MR) imaging, pregnancy or breast feeding

In fact, research suggests that algae-based omega-3 supplements may be as effective as fish oil at increasing DHA levels

This localized action is one of its most unique and appealing features, contributing to its minimal systemic side effects and high tolerability

Lifestyle Matters Too Even the best serum cannot compensate for: Poor sleep Dehydration Excessive junk food Constant stress Skipping sunscreen For maximum glow, pair your serum with: 78 hours of sleep 23 liters of water daily Antioxidant-rich foods (fruits, vegetables, nuts) Minimal sun exposure during peak hours Common Myths About Glutathione Myth 1: It permanently changes skin color