1 month no cigarettes Quitting smoking is a great way to improve your general health not to mention your oral health When you give up cigarettes, your body benefits right away. And your bank balance will 18 months without a cigarette

18 months without a cigarette June is National No Smoking Month! Make the decision to quit, #Valenzuelanos and keep you and your loved ones healthy! This No Smoking Month we are encouraging all smokers to make March your month to quit! For more information visit: https: t.co xr0No0hZRh If you want to quit smoking, but also want to get comfortable not smoking for a short period of time, try our Practice Quit program. Practice Quit will help you build skills

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