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shown to help focus, attention, memory, mood.(18) Clitoria ternatea - traditional Asian herb suggested in animal research to have memory-enhancing nootropic effects.(19) Coluracetam - otherwise called MKC-231, a rarely seen synthetic racetams created to help with brain degeneration.(20) Convolvulus pluricaulis - Indian tonic herb and Ayurvedic brain-booster

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There are several choline-related ingredients you might find in a nootropic supplement, including choline, phosphatidylcholine, citicoline, and alpha-glycerophosphocholine (alpha-GPC).65 The latter two are the most common in nootropic supplements

One of the best known is GHK-Cu, a naturally occurring copper tripeptide that helps your body repair and renew itself from the inside out