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Women: 2,600 mg Women during pregnancy: 2,900 mg Women while breastfeeding: 2,800 mg Men: 3,400 mg It's best to get your dose primarily through food sources of potassium, like: Leafy greens like spinach Starchy vegetables like potatoes and squash Fruit like apricots and cantaloupe Legumes like soybeans and lentils Fish like salmon and tuna Severe hypokalemia and hyperkalemia can both be life-threatening

It gives my skin that coveted 'glass skin' vibe plump, smooth, and incredibly radiant but in a way that feels utterly natural and healthy, not artificial

Missing one or two days in a cycle will not significantly affect outcomes

We are currently offering a special where you can get our Tri-Immune Boost IV drip for just $99