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A simple decision tree for whether to continue or stop Serum IGF-1 above 1.3x your age-specific upper limit: stop or cut the dose

Optimal dosage is 0.2mg per kg of body weight(example if my body weight is 80kg then 80X0.2=16mg) but its better to start with lower dose n gradually reach your optimal dose so that your body can adjust

Although the natural production of secondary metabolites is typically low, large quantities of plant material are harvested to meet market demand, posing a threat to wild populations 3

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