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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Smoking and Anxiety: The Real Impact
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