Wherever You Go, There You Are. Mindfulness Meditation for Everyday Life biographie "The eighties are back

"The eighties are back

the book ‘Terrestrial Tales’ serves to not only open up a discourse on how we see the world but also show how our world is constructed as a compendium of divergent or competing narratives that shape and confirm our view of it – and with that

Georg Friedrich

From taking a breath to taking a sabbatical

Wherever You Go, There You Are. Mindfulness Meditation for Everyday Life biographie "The eighties are back30th anniversary edition Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. Since its first publication in 1994 (as Mindfulness Meditation for Beginners), this book has changed