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It is important to note that VitB12 not only takes part in the metabolism of host cells but also actively fosters the preservation of healthy gut microbiota and its associated metabolites, which, in turn, have an effect on the host

58 Franceschi et al in 2018 and Li et al in 2021 outlined the hallmarks of aging, which include: 1) genomic instability, 2) reduced telomere length, 3) epigenetic influences, 4) loss of proteostasis or macromolecular damage 5) deregulated nutrient sensing and metabolic signaling pathways, 6) cellular senescence, 7) stem cell exhaustion, 8) stress and mitochondrial dysfunction and 9) altered intercellular communication