Angry All The Time (Second Edition) Miniatures - Food & Drink Use one hand to animate

Use one hand to animate its grinning mouth

suggests alternative

This puppet is very easy to operate and fits both child and adult-sized hands

Guided Imagery to quiet the mind

Angry All The Time (Second Edition) Miniatures - Food & Drink Use one hand to animateAn Emergency Guide to Anger Control This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it's your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life