reasons to abstain from tobacco Benefits of Quitting Smoking | Smoking and Use Tobacco isn't just puffing, it's
Tobacco isn't just puffing, it's poisoning in every form. Smoke it or chew it, it still harms your lungs, mouth, heart, and brain. It causes cancer, stroke, infertility and early ageing. Abstain, or reduce harm? Metabolic effects of smoking cessation Nature Reviews Endocrinology Cigarette Smoking Smoking and Tobacco Use CDC
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