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(Some patients may reuse their own syringe up to a few times if needed, but it must never be shared or used by someone else.) After injection, the used syringe should be placed in a proper sharps/needle container for safe disposal this prevents needlestick injuries or hygiene issues

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Options include: Fortified foods : Nutritional yeast, plant-based milk alternatives, breakfast cereals, and meat substitutes fortified with B12 (check labels for content) Supplements : Daily supplements of 10 mcg or weekly doses of 2,000 mcg ensure adequate intake, as recommended by the British Dietetic Association The body absorbs approximately 50% of a 12 mcg dose but only about 1% of a 1,000 mcg dose through passive diffusion