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When you stop smoking, your brain needs time to heal from the effects of nicotine. Nicotine makes your brain release a chemical called dopamine, which makes you feel good. The right food Nicotine tricks your brain into thinking smoking reduces stress but it only makes you crave for more When you quit your natural dopamine levels soon start to return You're far How Nicotine Hijacks Your Dopamine System: The Science of Why You Can't 'Just Stop' https: mi.mylifemyquit.org en us tobacco nicotine how nicotine works Nicotine leaves you stressed out. Vaping to handle stress does not work because nicotine actually makes you MORE stressed! When you stop using nicotine, that feel good dopamine

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