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Junjie Zhou, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

Nambudripad emphasizes the importance of: Cruciferous vegetables (broccoli, cauliflower, Brussels sprouts), which contain Diindolylmethane (DIM) and Indole-3-Carbinol (I3C) to support healthy estrogen metabolism and sulforaphane , a detoxifying compound that boosts glutathione, the bodys master antioxidant

The bile stimulates glutathione release

Fact: Research suggests that bioavailable oral glutathione may actually provide nephroprotection (kidney protection) by neutralizing oxidative stress in the renal tubules