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Unlike most other mammals, humans cant make vitamin C, which means we need to get it through our diet

This creates a unique demand that cannot be met by other amino acids

While acne is primarily influenced by factors like hormones and genetics, there is evidence to suggest that obesity can indirectly contribute to acne development

Hence, ensuring adequate potassium intake during both carbohydrate loading and water cutting procedures (if implemented) is likely paramount to optimizing stage appearance via storage and retention of muscle glycogen and thus encouraging a more favorable loss of ECW relative to ICW when employing dehydration strategies