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A 2018 literature review of 31 studies in the peer-reviewed journal Tobacco Control found: Compared with cigarettes, HnB delivered up to 83% of nicotine and reduced levels of harmful and potentially harmful toxicants by at least 62% and particulate matter by at least 75%. Alex Clark, CEO of the Consumer Advocates for Smoke-Free Alternatives Association (CASAA), a nonprofit which champions tobacco harm reduction efforts, told Filter : CASAA supports the FDAs decision to approve IQOS for market in the United States

In-fact, between the ages of 21-36, smoking more than 10-15 cigarettes per day is linked with a reduction in leg muscle strength of around 2.5-5% (21)

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