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You can receive free and confidential coaching from experts to help you plan the next steps on your journey to quit smoking cigarettes, vaping or using nicotine products. Visit quitnow.ca to schedule How to Quit Smoking: Step by Step Guide for COPD Patients In B.C., 1 in 10 youth have tried nicotine pouches. While nicotine pouches are generally lower harm than smoking or vaping, nicotine itself is still harmful to the developing brain, and Quit Smoking: Awareness resources
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