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367 Therefore, dietary interventions and nutritional care should be planned according to the precise nutritional assessment and dietary assessment for IBD patients

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Boosts Mood and Helps the Nervous System to Properly Function One of the most researched vitamin B12 benefits is its ability to help in healthy regulation of the nervous system, including reducing such mood disorders as depression and anxiety

Both groups reported the same top four most frequent symptoms: fatigue, PEM, brain fog, and unrefreshing sleep, as well as high rates of OI-related symptoms, which match IOM ME/CFS diagnostic criteria(1)