is it okay to smoke one cigarette a day per enough increase risk for heart disease, stroke One cigarette. Eleven minutes off

One cigarette. Eleven minutes off your life. That's the trade every single time. This World No Tobacco Day, take a real look at what smoke does to your lungs. The damage builds does smoking one cigarette day affect you Each reduces 20 minutes of life Here's What Just One Cigarette Smoking one cigarette a day ups heart attack risk same as 10 cigarettes Smoking one cigarette a day ups heart attack risk same as 10 cigarettes Smoking only about one cigarette per day carries a risk of developing coronary heart disease and stroke much greater than expected: around half that for people who smoke 20 per day. No

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