KILOGEAR BASEBALL EXIT VELOCITY KIT YOUTH PRO The system is designed for

The system is designed for progressive resistance training

this skort helps young athletes build strength

and on-field drills

1 Pack of (2)

KILOGEAR BASEBALL EXIT VELOCITY KIT YOUTH PRO The system is designed forExit velocity and bat speed are generated through explosive rotational power and efficient force transfer through the kinetic chain. In baseball hitting, power begins in the lower body and moves through the hips, core, and upper body before transferring into the hands and bat. The key muscle groups responsible for this movement include the glutes, hips, quadriceps, and calves, which generate ground force and rotational drive. The core and obliques