Let them air dry for 30 seconds
Benefits: *increases energy *increases B12 intake for vegans *increases mood *decreases depression symptoms Risks when deficient: Watch Video *increases dementia *decreases visual acuity Vitamin B12 is also used for various health and wellness applications like boosting red blood cell production, and helping to regulate sleep, mood, and appetite cycles
This stack is designed to support fat loss in a way that feels more metabolic than stimulant-driven. 1) Supports Fat Metabolism (AOD 9604) AOD 9604 is often used to support the bodys ability to: break down stored fat more effectively support lean tissue while dieting improve stuck progress when lifestyle habits are already in place 2) Supports Cellular Energy + Metabolic Flexibility (MOTS-c) MOTS-c is often chosen to support: mitochondrial energy production better fuel utilization (carbs/fats) improved metabolic efficiency and resilience 3) Supports Visceral Fat + Midsection Goals (Tesamorelin) Tesamorelin is often used to support: visceral fat reduction in certain individuals improved body composition over time metabolic support when stress, sleep, and hormones contribute to abdominal fat storage In simpler terms: AOD 9604 helps target fat metabolism, MOTS-c supports energy/efficiency, and Tesamorelin supports deeper midsection/visceral fat goals
However, in a recent study in 106 patients with alcohol use disorder with variable degrees of liver disease, intestinal permeability normalized after a 3-week detoxification program, while markers of bacterial translocation (LBP) remained elevated (149)
