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No smoking day: Here's what smoking a cigarette actually does to your body Metro News On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the This is what happens to your body when you quit smoking after 20 minutes, a year and a decade How smoking affects you Nebraska Medicine Omaha, NE
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