Handpan Music, Vol. 1 workout the HandPan

the HandPan

Our Snakes and Ladders workout music is a 19 minute workout of 2 rounds of 60/50/40/30/20/10 second supersets with 10 second rests and 90 second recovery periods

INTRODUCTION 0:15 TABATA 1 - 8 x 20 Seconds Effort / 10 Seconds Rest 4:00 REST 1 1:00 TABATA 2 - 8 x 20 Seconds Effort / 10 Seconds Rest 4:00 REST 2 1:00 TABATA 3 - 8 x 20 Seconds Effort / 10 Seconds Rest 4:00 REST 3 1:00 TABATA 4 - 8 x 20 Seconds Effort / 10 Seconds Rest 4:00 REST 4 1:00 TABATA 5 - 8 x 20 Seconds Effort / 10 Seconds Rest 4:00 END OF WORKOUT 0:15

This 40/20 workout music is royalty free

Handpan Music, Vol. 1 workout the HandPanRMCO: Relaxing Music Handpan Music, Vol. 1 One of the most rare and incredible instruments in the world, the HandPan. Its mesmerising sound reach in harmonics combines perfect melody and rhythm, is tuneful, clean and directly affects the soul of the listener. 55 65 BPM MP3 Download License Free Music 60 minute mix as 1 gapless album I ndividual tracks with the 1 hour mix will be delivered as MP3 files within a ZIP folder in your order.