Five Weeks to Gut Health Teens25 Perhaps the most iconic pirate

Perhaps the most iconic pirate story of all time

"I turned myself into a pickle

In this honest and uplifting guide to life

2nd edition is written with older citizens very much in mind

Five Weeks to Gut Health Teens25 Perhaps the most iconic pirateGut health is crucial for both body and mind to be healthy and happy, get your gut working! Combining cutting edge scientific research with mouth watering recipes, award winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut: Remove gut irritants to relieve your symptomsReplace foods to kickstart your digestive systemRepopulate gut bacteria and let the good guys inRepair your gut liningRebalance your mind