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They are easy to use as well as affordable

An understanding of the neuropathology of nicotine addiction has already opened new frontiers, including effective NRT and use of oral non-nicotine medications (eg, bupropion and varenicline)

Try the 4 Ds for Cravings When a sudden craving hits, use the '4 Ds' strategy: 1) Delay acting on the urge for at least five minutes

Survey after survey shows [that] when you ask people who have tried e-cigarettes what [they tried] for, one big chunk says to quit smoking and another big chunk says to reduce smoking, said Jonathan Foulds, PhD, professor of public health sciences and psychiatry at Penn State College of Medicines Cancer Institute