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What To Know About Vitamin B12 Vitamin B12, also called cobalamin, is a type of water-soluble vitamin and plays a vital role in several essential bodily processes

Other complications that may occur include swelling of the cornea, retinal detachment, internal eye infections, secondary glaucoma, excessive post-operative inflammation, capsular opacification, and other conditions that may result in permanent partial or complete loss of eyesight (Morikubo 2004

Having daily bowel movements is necessary for carrying waste and toxins out of the body

Vegetarians and vegans: Since B-12 is primarily found in animal products, these dietary choices may lead to deficiency