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What's better for results, drinking or injecting L Carnitine? L Carnitine injection is recommended at 1 ampule every 2 3 days for best results. The L Carnitine is taken intravenously either by normal injection or using a butterfly needle. After taking this L Carnitine, you L Carnitine: Benefits, Uses, and Side Effects Lifespan Research Institute The bright and the dark sides of L carnitine supplementation: a systematic review PMC

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