what is better b12 injections or tablets

what is better b12 injections or tablets Are Injections? And Are They Safe? Vitamin B12 Injections vs. Supplements:

Name: what is better b12 injections or tablets Are Injections? And Are They Safe? Vitamin B12 Injections vs. Supplements:
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1 2 "Nutrients: Vitamin B-12" (PDF)

Without adequate B12, nerves can become damaged, leading to symptoms such as numbness, tingling, burning pain, and weakness

For those addressing a deficiency or specific health concern, we might recommend weekly injections initially, then transition to a maintenance schedule of every 2-4 weeks