every cigarette reduces your life by takes 20 minutes off life, new study reveals The impact of smoking adds
The impact of smoking adds up more than most people realize. On average, each cigarette is linked to about 11 minutes of life lost, based on long term studies comparing smokers You don't notice the damage after one cigarette. You notice it after thousands. Less time. Less energy. Worse health. More money gone. The best day to quit was yesterday. The second best day Quitting smoking may be good for your brain, even if you stop later in life : Short Wave : NPR How Quitting Smoking Can Improve Your Lung Health
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